Neuromuscular therapy is a form of specialized massage therapy and bodywork that focuses on relieving pain, reduces muscle spasms,  improves muscle tone, improving mobility and performance by targeting muscles and connected tissue in specific ways to reeducate and re-posture the musculoskeletal alignment. At time, involving client Interaction to facilitate some of these neuromuscular techniques. See the research in our Blog 

Involves

 • Continual Assessment: Evaluating posture, gait, and movement patterns to identify structural imbalances or compensatory patterns.

 • Myofascial Techniques: Hands-on manipulation of fascia to release adhesions, improve mobility, and restore elasticity.

 • Neuromuscular Re-education: Using guided exercises or movement cues to retrain muscles and correct movement dysfunctions.

 • Structural Integration: Addressing the body’s alignment over time, often using a systematic approach inspired by modalities like Rolfing or Anatomy Trains.

 • Kinesiology-Informed Approaches: Incorporating movement analysis and corrective exercises to reinforce manual therapy results.

Related Modalities:

 • Rolfing Structural Integration: A method that realigns the body by focusing on fascial layers and posture.

 • Anatomy Trains: A system that examines myofascial “meridians” or lines throughout the body, linking distant areas of tension and imbalance.

See the research in our Blog

The structural integration work sometimes includes working on the bench or on the floor, where the client may be requested to wear a sports bra as work is done on a bench in an interactive, dynamic fashion. Integrating other techniques that may be required to meet the client where they are on that particular day - sometimes you just need to chill and relax and on those days we help you chill and relax. 

Table Thai please wear comfortable loose fitting clothing as you will be assisted in many different stretch positions and is the most dynamic session that we offer. 

All other sessions, come prepared for a massage. If we need to prompt you otherwise, we will. 

First and foremost, make sure to drink plenty of water. Consume more than you normally would post sessions. Be kind to yourself with food, hydration, and in thought. 

The foundation of our approach is to provide quality of life and enhance your experience in everything that you do from reaching for the seatbelt to benching an extra 25 pounds this week. Our bodywork sessions often accompany some functional exercise prompts, tailored functional strengthening, or simply how to move within your body within your daily life.